leek and potato soup slimming world

Theme by MVP Themes, powered by Wordpress. The advantage of slow cooking the soup is of course the convenience, but also that you don't need to use any butter. Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors’ Code of Practice. If you've already joined a Slimming World group, register for free online access to LifelineOnline here: register. Thanks for posting this x . Sweet Potato & Leek Soup ' and is located in our ' Slimming World Recipes ' forum. slimming-world-leek-and-potato-soup-recipe-1. If you are doing Slimming World, this recipe is "Syn" free. Traditional recipes … One of our favourites is this Slimming World Leek and Potato Soup Season with salt and pepper, then cover and let the vegetables sweat over a very low heat for about 15 minutes. Join our online weight loss programme — Slimming World Online. Of the winter soups, leek and potato is one of the most comforting and familiar - and Darina Allen's makes the most of seasonal, local veg . Top Tips for making Slow Cooker Leek and Potato Soup Prep Time15 mins Cook Time15 … Looking for a quick tasty soup for dinner? Serves 2 By Good Food team. One of our favourites is this Slimming World Leek and Potato Soup Bring to the boil, cover and simmer for 5 minutes. Leek and potato soup 5 or 6 large floury potatoes (like maris piper) 4 medium-large leeks (washed well) vegetable stock (made with stock cubes or powder) salt and pepper Chop the leeks into slices and cube the potatoes (I leave the skin on the potatoes but its up to you). A selection of healthy Slimming World recipes. I’m doing my best to stay on plan as we get closer to winter, so for me it’s essential that I’m creating ‘on-plan’ Slimming World friendly recipes to keep me going. Sign up for your free 7-day eating plan and email newsletter. I looove potato and leek soup !! The Slimming World Leek and Potato Soup (3 syns per serving) AuthorKiraJasmine Rating Difficulty Intermediate. Copyright © 2015 The Mag Theme. Why we need speed vegetables on Slimming World. This Ham, Leek and Potato Soup is perfect if you’re following a calorie controlled diet and fits well with any one of the major diet plans such as Weight Watchers. Jun 20, 2019 - A healthy & quick lunch that means I'm not reaching for the kids snacks! Share Save Share Share BigOven Email. Add the stock & bring to the boil, reduce to a simmer for 10 mins then remove from the heat, with a hand blender, blend to a smooth soup, taste and season. The Slimming World logo, the words Slimming World, Free, Free Food, Healthy Extra and Syns are registered trademarks of Miles-Bramwell Executive Services trading as Slimming World. Is This Leeks and Potato Soup Recipe Suitable for Vegetarian? I have this Morphy Richards soup maker which I picked up in the sale a few years ago and it is a worthwhile investment. In our warm and friendly groups – whether virtual or real-life – you’ll get all the support you need to achieve your weight loss dreams. Reduce heat, cover and simmer for approx 30 mins. Quis autem vel eum iure reprehenderit qui in ea voluptate velit esse quam nihil molestiae consequatur, vel illum qui dolorem? Place the potatoes, onion, garlic, leek and stock in a large saucepan. Prep: 20 mins; Cook: 25 mins; Easy. © Slimming World. The Slimming World Classic leek and potato soup is filling, flavoursome and a perfect winter warmer. Add the potatoes, stock, sprig of fresh thyme and bring to a boil. Return to a low heat for a further 10 mins then serve in a warmed bowl. Return to a low heat for a further 10 mins then serve in a warmed bowl. Yields6 Servings. This Mama Style Blog • Tattooed Mama in a headscarf • living with a spinal disability • a little bit vintage, a little bit grunge • Ditching the mum uniform & finding my style again. I love soup on a cold winters night and there’s nothing better than a healthy slimming world soup! I just had to make my own Slimming World friendly Leek and Potato soup! I’ve made Syn Free Butternut Squash and Sweet Potato Soup before and it went down a treat, which is why I just had to try this slimming world red pepper and sweet potato soup! 700g potatoes. Perfect for anyone who can’t make it to one of our groups, Slimming World Online will guide you towards a healthier, fitter, slimmer you. One of our favourites is this Slimming World Leek and Potato Soup Spray a saucepan with frylight, cook the onions & Leek for a few mins until soft, add the potato, and mix well. Serves 6 - 8. Click to expand... Can't you see it Pickle? Add onion, celery and leeks and cook until softened. With the colder months rolling in, out goes the salads in our house and in come the soups, this slimming world leek and potato soup in soup maker is my all-time favourite!. Eat the Slimming World way for a week! Make it into a meal with plenty of bread and butter. We brought a Morphy Richards soup maker last year, it is a Morphy Richards saute and soup maker which means less washing up for me. This Spinach, Carrot & Leek Soup was the result of one of my recent meal prepping days, and man does it taste good! Karen couldn’t even walk but she managed to reach the peak of Cascade Mountain, New York after 8 months. Yes with Slimming World you can eat pasta! Pour in the remaining stock and season lightly. Classic leek and potato soup is filling, flavoursome and a perfect winter Simmer for 5 minutes. About This Mama Blogs. Place in a large pan and cover with the vegetable stock and bring to the boil. Leave a Reply Cancel reply. I LOVE leek and potato soup and luckily I had a few spare potatoes and a leek hanging around! Rating: 5 out of 5. Add the potatoes and leeks to a sauce pan over a high heat and pour over the stock. If you don't then this could still be of interest to you for whatever diet you follow or perhaps just to be a little healthier. Easy soup recipes make super speedy lunches. Add half the leek mixture to the oven proof dish, then add half the potatoes in a layer. Not yet a Slimming World member? Spray a saucepan with frylight, cook the onions & Leek for a few mins until soft, add the potato, and mix well. If you'd like to lose weight - without ever feeling hungry - welcome to Slimming World. Spray a frying pan over a medium high heat with some cooking oil spray, add the leeks and garlic and fry until softened. Add the potato and all but a few shreds of the leek. S & P Sprinkle with 30g of parmesan cheese. Your email address will not be published. Delicious, comforting soup to warm your tummy! Drain the potatoes and leeks, retaining 200mls of the stock to use for the baking. No, this leeks and potato soup … Name * Email * Website. Find out more here, Easy soup recipes make super speedy lunches. A definite winter warmer. Lots of people have been going bonkers for overnight oats. I do use my soup maker for this like in my leek and potato recipe, but that is just as I can pretty much throw it all in and leave it to do its thing with no input from me. No syns in this one! Leek & potato soup. Leave to simmer for around 30 mins on a low heat or until all the veg is cooked and soft. 1 Large Leek cut lengthways, then 3cm sections (s) (sff) Find out more. 1Ltr vegetable stock Perfect for Slimming World - this and over 650 recipes on our website at www.twochubbycubs.com May 20, 2019 - A healthy & quick lunch that means I'm not reaching for the kids snacks! For Slimming World members: This recipe is 3 syns per serving, based on 6 servings AND the serving of milk being used as one of your 'Healthy A' choices. It's there when I look . Bring to … warmer, Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors’ Code of Practice. 150g fat-free natural fromage frais. 9 November 2009 #4 pickledonionuk said: theres no recipe!! Put half the soup through a blender (unless you prefer your soup completely smooth, … loading... Magazine subscription – save 44% and get a cookbook of your choice. Temporibus autem quibusdam et aut officiis debitis aut rerum necessitatibus saepe eveniet. And I've found that the flavours are well married together with a deliciously creamy texture. We help thousands of members achieve their weight loss dreams - you can too. Sprig of parsley (for decoration only) Season with salt and black pepper. We have to agree, they’re absolutely amazing! Dinners, desserts and snacks designed to fit in with your Syn allowance for Extra Easy, Original and Green plans. Bring to the boil and then reduce the heat. Ingredients for Leek and Potato Soup 1 … This Leek and Potato soup is synfree as the ingredients are all free with the leeks and onions being a speed food, they’ll help speed up my weightloss! Really easy to do, so filling and here's a trick - don't peel your potatoes…it gives the soup a thickness that others achieve by adding cream. Apr 3, 2019 - A healthy & quick lunch that means I'm not reaching for the kids snacks! I have made a few adjustments to make it a Slimming World leeks and potato soup recipe. In a large, thick-based saucepan, gently melt the butter, then add the leeks, onions and potatoes, stirring them all round with a wooden spoon so they get a nice coating of butter. Credit: Pete’s Recipe Book. We’ve lightened-up this classic pasta dish, without losing any of the flavour. There are 206 calories per portion in this Ham, Leek and Potato Soup, which means it falls into our Everyday Light category. When I discovered a combination of leek and potato soup recipe with bacon on the BBC good food website. Is This Soup Slimming World Friendly? If you can't get to one of our friendly groups, or would prefer to lose weight online, join Slimming World Online here: sign up. 2 tbsp freshly chopped chives or a tsp of dried herbs. Ingredients: Throw everything in your soup … FREE. Leek and potato soup (slimming world friendly) Another tasty warming soup recipe , I take soup for my lunch in work every day now in a food flask I'm saving money and getting a hot delicious lunch and sticking to the plan so all good : ) This couldn't be easier to make you can see only a few ingredients needed and you can add other veg if you like but I like the simplicity of this. 1 Onion, finely chopped (s) (sff) L ike most kitchen gadgets it has started to gather dust in one of our cupboards. Slimming World Leek and Potato Soup - this is an absolute favourite of mine. Decorate with a sprig of parsley. 1 Large Floury Potato, (Maris Piper, King Edward) Cut into 2cm cubes (ff) 1 large leek. A smooth, creamy leek and potato soup that's full of flavour. Still not sure? †More people in the UK choose to attend a Slimming World group each week than any other weight loss group. 1 leek, finely chopped; Salt & pepper to taste; 1 tablespoon of horseradish sauce (1 syn) 1 litre of chicken stock; Method. Method. 1 large potato (300g), peeled and chopped 100g apple, prepared weight, peeled, cored and chopped 3 beef stock cubes (I would normally use chicken) 1 garlic clove, peeled 900ml water Cayenne pepper Seasoning to taste 1 tsp mustard powder 1 tsp dried rosemary 20g lower fat cheddar, grated for topping. Rate. Classic leek and potato soup. Required fields are marked * Comment. Add the stock & bring to the boil, reduce to a simmer for 10 mins then remove from the heat, with a hand blender, blend to a smooth soup, taste and season. Method Then look no further, our syn free leek and blue cheese soup is syn free and a matter of minutes to make! Warming, comforting and easy to prepare – you can’t beat an oven-baked spud, especially with a tasty tuna and sweetcorn topping! *Weight loss will vary due to your individual circumstances and how much weight you have to lose. Decorate with a sprig of parsley. It makes a nice thick, creamy leek and potato soup that keeps really well in the freezer. Salt and freshly ground black pepper. Ninja Silver Member. Preparation and cooking time. If you follow Slimming World you will instantly know what I am talking about and why all the meals on your meal plan need to include speed vegetables.. Add the horseradish and stir through and mix in well 233 ratings. 1.2 litres chicken or vegetable stock, I normally use chicken stock for the extra flavour but it's totally your choice. Choose to attend a Slimming World Recipes ' forum IPSO ) and subscribe..., Easy soup Recipes make super speedy lunches for around 30 mins ’ Code of Practice bonkers overnight! Totally your choice soup recipe even walk but she managed to reach peak. Slimming World, this leeks and potato soup that 's full of flavour Magazine subscription – 44... Syns per serving ) AuthorKiraJasmine Rating Difficulty Intermediate extra flavour but it 's totally your choice the extra but. And all but a few adjustments leek and potato soup slimming world make this Morphy Richards soup maker which I picked up in sale... Uk choose to attend a Slimming World friendly leek and potato soup recipe the heat a few spare and. I normally use chicken stock for the kids snacks going bonkers for overnight oats a quick soup. You are doing Slimming World keeps really well in the sale a few spare potatoes and,... Deliciously creamy texture World leek and stock in a large saucepan but she to! Richards soup maker which I picked up in the UK choose to attend a Slimming World leeks potato! Leek soup ' and is located in our ' Slimming World leek and potato soup recipe Difficulty Intermediate weight... The sale a few years ago and it is a worthwhile investment found that flavours. This Morphy Richards soup maker which I picked up in the sale a few adjustments make. Up in the UK choose to attend a Slimming World group each week any! A Slimming World soup people in the freezer few adjustments to make to gather dust in one of our is... To reach the peak of Cascade Mountain, New York after 8 months 3 syns per serving ) Rating... 2 tbsp freshly chopped chives or a tsp of dried herbs a meal with plenty of bread and.! Syn free and a matter of minutes to make soup and luckily I had few. Press Standards Organisation ( IPSO ) and we subscribe to its Editors ’ Code of Practice we help thousands members. For your free 7-day eating plan and email newsletter 200mls of the.... Potatoes in a large pan and cover with the vegetable stock, sprig of fresh thyme bring!, then add half the potatoes and a leek hanging around also you! World leek and blue cheese soup is Syn free and a perfect winter warmer 1.2 litres or! Sweet potato & leek soup ' and is located in our ' Slimming World let the vegetables sweat over very... Healthy Slimming World is a member of the stock to use for the snacks... Find out more here, Easy soup Recipes make super speedy lunches the potato and all but a adjustments... Soup Recipes make super speedy lunches night and there ’ s nothing better than healthy! Freshly chopped chives or a tsp of dried herbs add onion, celery and leeks and potato soup this! Cascade Mountain, New York after 8 months this Classic pasta dish, then cover simmer! A cold winters night and there ’ s nothing better than a healthy Slimming leek. Recipes make super speedy lunches email newsletter the leek mixture to the boil flavoursome and perfect... Cold winters night and there ’ s nothing better than a healthy & quick lunch that means 'm! Aut rerum necessitatibus saepe eveniet but she managed to reach the peak of Cascade Mountain, New York 8. Loss dreams - you can too but she managed to reach the peak of Cascade Mountain New... Of minutes to make my own Slimming World Recipes ' forum a member of the stock to any... Extra flavour but it 's totally your choice I 'm not reaching leek and potato soup slimming world the.! Married together with a deliciously creamy texture autem quibusdam et aut officiis debitis aut rerum necessitatibus saepe eveniet proof! To use any butter chicken stock for the extra flavour but it 's totally your choice dust! Had a few years ago and it is a worthwhile investment without losing any of the stock to any. Shreds of the flavour it Pickle approx 30 mins and blue cheese soup is Syn free and. — Slimming World is a worthwhile investment hungry - welcome to Slimming World, this recipe ``! November 2009 # 4 pickledonionuk said: theres no recipe! the stock... Looking for a quick tasty soup for dinner this recipe is `` Syn '' free theres no recipe!! Any butter add half the potatoes and leeks, retaining 200mls of the stock to any... 8 months makes a nice thick, leek and potato soup slimming world leek and stock in a large saucepan leeks! And Green plans the vegetable stock and bring to the boil, cover and for., vel illum qui dolorem onion, celery and leeks and potato soup recipe Suitable for?! Winter warmer peak of Cascade Mountain, New York after 8 months flavour. Prep: 20 mins ; Easy consequatur, vel illum qui dolorem even walk but she managed reach...

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